Lifestyle refers to the typical way of life, habits, and behaviours of an individual or group, encompassing their daily activities, interests, values, and attitudes. It includes choices related to diet, exercise, social interactions, work, and leisure activities, which together shape a person’s overall quality of life. Lifestyle can reflect cultural, economic, and environmental influences, and can vary widely between different societies or demographic groups. It is often linked to concepts of wellness and can indicate how individuals prioritize various aspects of their lives, such as health, career, relationships, and personal fulfillment. In contemporary discussions, lifestyle may also convey a sense of identity and personal branding, particularly through choices in consumption, fashion, and social media presence.