Family Therapy is a type of psychological counseling that involves working with families to improve communication, resolve conflicts, and enhance relationships. The approach recognizes that family members are interconnected, and changes in one member can affect the whole family system. This therapeutic practice addresses issues such as parenting, marital conflicts, mental health concerns, and behavioral problems in children and adolescents. Family therapy can be conducted in various formats, including sessions with the whole family, sub-groups, or individuals. Its goal is to foster a healthier family dynamic, promote emotional understanding, and equip families with tools to navigate challenges together. It draws on various therapeutic models and techniques, tailoring the approach to meet the specific needs of the family involved.